Fat is good....duck fat. Sauted potatoes in duck fat and herbs....mmmmm, the food is devine. The trip is fabulous! Cyber communication a challenge. Pardon! Presently in reeelax mode, in the French countryside. Visited Sarlat today for the outdoor market and on to Racamadour. Needless to say, awesome. It was 80 degrees F today, full sun, dined outside both for lunch and this evening in Montignac. I am having a French love affair with Bergerac, a yummy dry, white wine from this very region. Bonne Nuit!